http://howtostayyoung.bitsnstuf.com/blog/aging-backwards-secrets-to-staying-young.html http://howtostayyoung.bitsnstuf.com/blog/aging-backwards-secrets-to-staying-young.html#comments Wed, 18 Aug 2010 19:47:28 +0000 bitsnstuf http://howtostayyoung.bitsnstuf.com/blog/aging-backwards-secrets-to-staying-young.html

Aging Backwards: Secrets to Staying Young

Jackie Silver is Aging Backwards – join her! You’re always taking care of everyone else – your spouse or partner, children, parents, grandchildren, grandparents … it’s time to take care of you. In this book, you’ll find out how! Jackie Silver is Aging Backwards and she’s sharing her secrets, tips and shortcuts for looking and feeling young. Open it up, start Aging Backwards.

Rating: (out of 16 reviews)

List Price: $ 19.95

Price: $ 220.59

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Antioxidant Vitamins and Health is about the role played by antioxidant nutrients in the prevention of chronic degenerative diseases and conditions. The book begins with some background on free radicals, the reactive oxygen species generated in vivo, then describes the mechanism of antioxidation and the antioxidant defenses of humans. Each of the succeeding chapters covers a main topic: cardiovascular disease, cancer, cataracts, and aging. The most important epidemiological studies carried out over the past two decades are thoroughly discussed and compared. The results are summarized in a concluding chapter, and an extensive list of references is provided. The book will appeal to researchers in the fields of antioxidants, cardiovascular disease, cancer, cataracts, and aging; nutritional scientists; and students in these disciplines.

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No description for this product could be found, but have a look over at Amazon for reviews and other information.
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Amazon.com Review

Research supports the contention that vitamin E appears to help prevent heart disease, boost the immune system, slow down Alzheimer’s disease, decrease the risk of prostate cancer, keep HIV from developing into full-blown AIDS, and enhance male fertility–and this is just the beginning of the list of benefits, says author Andreas M. Papas. But it isn’t enough to pop a multivitamin pill. You need to understand what form of the nutrient is best for you, and how much. Vitamin E is really eight different compounds. Synthetic supplements contain only one (alpha-tocopherol), while the whole “family” is important and can be found only in some natural supplements. The Vitamin E Factor decodes all this and shows you how to develop a personalized strategy for getting the most from this nutrient. This book contains everything you could want to know about this “master antioxidant” and “super nutrient” and a few items you didn’t know you wanted to kno (more…)
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Review

Ilchi Lee and Jessie Jones have skillfully combined knowledge from a variety of complementary and alternative domains to provide a highly readable and thought-provoking manual that link physical and mental activities into a holistic program designed to promote successful aging. Combining wisdom found in Western and Eastern philosophies, Lee and Jones provide practical and easy-to-implement strategies that will help promote physical and mental health and well-being. –Wojtek Chodzko-Zajko, Ph.D., president of the International Society for Aging and Physical Activity

Self-Help Dilemma: Am I Feeling Okay? Ilchi Lee and Jessie Jones, PhD, our next team of authors, ask that you not passively accept outdated ideas of how our brains age. In Full Bloom: A Brain Education Guide for Successful Aging offers techniques aplenty for keeping your brain in top condition late in life. Lee and Jones are advocates of unifying the mind and body through Asian traditions li (more…)
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